In this Episode we have a very special guest Jenny Remington with us.
Jenny Remington is a professionally trained coach from CoachU and an Associate Certified Coach (ACC) with the International Coach Federation. She has empowered countless executives, entrepreneurs, real estate agents, managers, engineers, parents and more to reignite their career, discover their path or realign their life.
Jenny’s mission is to boost happiness and positivity, create a strong vision, nurture inner strength and to live mindfully. Jenny has a gift for bridging the personal with the professional, and personal self-care becomes a part of most client’s growth through the coaching relationship.
Jenny Lives in Austin with her husband, two growing boys and her schnoodle named Gus. When she’s not coaching, Jenny loves to practice yoga, read, write, to bring people together, stand up paddle boarding, and enjoy deep conversations with people she loves.
And what I know about jenny is the she is thoughtful, kind, introspective and integral.
During this Episode, Jenny will answer theses questions:
What is the true definition of Self Care?
What makes Self-Care a priority for you?
What is so important about self-care for people who want to make the most of their “Life School”?
What does it meant that “self-care is an inside job"?
What is the unique transformation that a person who has high standards of Self-Care can expect?
To know more about Jenny and her Self Care Circles and other programs that Jenny is offering, visit her website at www.jennyremington.com
Today, The Take Back Your Time, 5 Day Challenge goes live and there is still time to register. This is a deep look at your relationship with time, the things that hold you back from being empowered over your own time and all the tools you need to create 2 -3 hours a day when you do the work of the challenge. Go to www.coachpath.com and click on Challenges then click on Take Back Your Time to register. Also check out the 6-week Master Class that follows the challenge to give you even more support in implementing the tools in the Take back Your Time Challenge.
Please connect with us in our Facebook Group, Self Growth for the Calmly Determined where we interact with our audience, announce our guests and ask question that help us focus our podcast content.
Also, go to www.coachpath.com and sign up to receive our free mini E-Course, 3 Steps to Living an Uncomplicated Life. This will also put you on our e-mail list to received updates, offers and opportunities. Check out Life School while you are on the CoachPath website to see everything that we have to offer.
Join us Next Week, we will be connecting with you on the CoachPath Life School podcast about Connection. There is an epidemic of loneliness in our world today and we want to be part of the solution.
In the Meantime, Remember, to make the most of your LIFE SCHOOL!